Wednesday, March 1, 2017

Free Health and Fitness Apps You Should Get...

Who doesn't love free stuff?!

These are 11 of my most favorite FREE Health & Nutrition Apps that I wanted to share with ya'll.

1. Fooducate: Nutrition information, calorie tracker, energy tracker, 
and nutrition label scanner.
2. Daily Water: Tracks your water consumption. 

3. Fitmetrics: Tracks your activity throughout the day.

4. Fitness Buddy: Tracker and workouts.

5. My Plate: Calorie tracker, Nutrition and recipes.

6. Nike Training Club: Workouts for every skill that focus on yoga, pilates, and running.

7. Charity Miles: Tracks your distance with phone's GPS 
and donated 10-25 cents to charity of your choice.

8. Speedo Fit: Tracks distance and duration of swims, provides technique and challenges.

9. Couch-to-5k: Beginners runner regimen that trains for a 5k in 2 months. 

10. Runkeeper: Track your runs, walks and bike rides.

11. My fitness Pal: Food diary and calorie counter with energy expenditure calculations.

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